Nutrition

Health & Wellness 220 Enrolled 34 Chapters Beth Cook

Course Highlights:

Train to be a fully qualified Nutritionist
Study from the comfort of your own home
Learn from a professional Nutritionist with over 10 years experience
Fully accredited course

Course Description

The Diploma in Nutrition is a distance learning accredited course designed to fit around your current lifestyle. It is a must for all therapists and health professionals but is also available to beginners with a general interest in health and nutrition. Nutrition is one of the most important factors influencing our health. What you eat influences the way you feel, the way you look, the ability to utilise the energy you do have and your ability to fight off infection and disease. With obesity and health related illnesses on the increase, nutrition is becoming more and more in demand. The course will give you an understanding of the importance of nutrition for optimum health.

Course Details:

Distance Learning Accredited Course

Looking for a professional qualification in Nutrition? The Diploma in Nutrition is a distance learning accredited course designed to fit around your current lifestyle. It is a must for all therapists and health professionals but is also available to beginners with a general interest in health and nutrition. Nutrition is one of the most important factors influencing our health. What you eat influences the way you feel, the way you look, the ability to utilise the energy you do have and your ability to fight off infection and disease. With obesity and health related illnesses on the increase, nutrition is becoming more and more in demand.

The Diploma in Nutrition Includes:

The Role of a Nutritionist
RDAs (Recommended Daily Allowances) and Food Groups
The Digestive System
Carbohydrates, Proteins, Fats, Vitamins and Minerals
Understanding the Glycaemic Index (GI) and the Glycaemic Load (GL)
A Healthy Diet
Specialist Diets
Acid/Alkaline Balance
Allergies and Intolerances
Dealing with Clients
How to Create a Professional Development Plan
Setting up your Business
Marketing your Business

The course will give you an understanding of the importance of nutrition for optimum health. You will learn the basics of what is involved in good nutrition and gain up to date research in the field. You will also be given the confidence to set up your own practice as a Nutritional Therapist once qualified.

Free Personal Tutor

You will be assigned a personal tutor to help you with your work and any questions you may have. Your tutor will be a fully qualified Nutritionist and on board to help you every step of the way.

Why Become a Nutritionist?

There are many reasons to become a Nutritionist, below are just a few:

You can work the hours you choose
You will be in demand from day one
You can work from home or a location you choose
You can fit your career around your life
Everyday will offer a new and exciting challenge
You dictate your own success
You can be your own boss

How the Course Works

The Diploma in Nutrition will allow you to study at your own pace in your own home. You can start it in your own time and complete what you can when you have the time. You will have a year to finish the course and even if you don't finish it in that time, arrangements can be made. There are 13 modules to complete and some of these will include assignments. Once you have completed an assignment you will simply email it to your tutor and wait for feedback. You will receive detailed feedback within 5 working days from your tutor. They will be there to help you every step of the way.

Course Material Includes:

The Diploma in Nutrition course lessons
An easy to follow guide on how to complete your course
A free booklet on home study tips
A successful business guide
Supplementary information to further your reading and understanding of the subject
Video clips

The course will be yours to start in your own time and remember if you have any questions your tutor can be contacted for help.

For more information on this course, or to book, please visit:

https://book.gatewayworkshops.co.uk/collections/online-courses

Course Timeline:

This course overview is important to read before you start your course as it will explain what to do and how to complete your course.

Here you will find a Study Guide and Study Tips booklet. These are designed to help you with any questions or concerns you may have regarding completing your course and are also full of tips to help you succeed.

In this lesson you will learn: To understand the role of a Nutritionist. To be aware of different client groups and common problems in those groups. Thorough knowledge of what to do before, during and after a client consultation. To know how to read food labels. To know about RDA’s (Recommended Daily Allowances) of food groups. To have an understanding of ethics and safety that you should adhere to.

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In this lesson you will learn: To have an understanding of the anatomy of the digestion. To be aware of the functions of the digestive system. To have an understanding of the sequence of organs that food travel through when going through the digestion process. To be aware of how the body breaks down and absorbs nutrients. To understand how the body disposes of excess material and solid waste.

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In this lesson you will learn: To have an understanding of the chemical composition of simple and complex carbohydrates. To be aware of the functions of carbohydrates within the body. To be aware of dietary sources of simple and complex carbohydrates. To have knowledge of some of the health problems associated with carbohydrates. To understand what fibre is and the importance of it within the diet. To be aware of the importance of water.

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In this lesson you will learn: To be aware of what a protein is and that it is made up of many amino acids. To understand the function of protein in the body. To understand what essential and non-essential amino acids are. To know which food sources contain protein. To understand the role of protein in the diet.

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In this lesson you will learn: The chemical composition of fats. To understand the difference between saturated and unsaturated fats. To understand what trans fats are and how they are created. To be aware of the foods that contain saturated, unsaturated and mono-unsaturated fats. To understand the role that fats play in a healthy diet. To be aware of which fats should be avoided in a healthy diet. To be aware of common health problems that occur from too much saturated and trans-fat.

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In this lesson you will learn: To be aware of the essential vitamins and minerals the body needs. To understand that we can get these vitamins and minerals from the food we eat. To know the symptoms that can result from the deficiency of the vitamins and minerals. That an overdose of a vitamin or mineral can be as problematic as a deficiency.

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In this lesson you will learn: To have an understanding of the Glycaemic Index (GI) of a food. To have an understanding of the Glycaemic Load (GL) of a food. To understand the difference between GI and GL scores.

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In this lesson you will learn: To have an understanding of dietary guidelines in accordance with how many servings we should be consuming per day. To be aware that to have a healthy diet the body requires wholesome grains, vegetables, protein, fruit, dairy, fish, pulses, seeds, nuts and water. To understand the basics of each food group and the recommended servings per day.

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In this lesson you will learn: To understand what is involved in a vegetarian, vegan, restrictive and organic diet. To identify the different categories of vegetarianism. To be aware of the factors that classify food as organic.

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In this lesson you will learn: To understand that diet has a huge impact on improving health. To be aware of healthy habits that you can offer to your clients. About alkalising and be aware of alkaline and acidic foods.

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In this lesson you will learn: To understand what an allergy is and what an intolerance is. To be aware how to recognise problem foods. How to treat the possibility of an allergy or intolerance.

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In this lesson you will learn: Ideas about where you will set up your business. To recognise that you will need certain equipment and have considered how you will obtain this equipment. To know the importance of a business plan and how to write one. To have thought about business operations, accounting and the importance of keeping records. To have created your own professional development plan.

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In this lesson you will learn: To recognise the different client groups you may work with and to be aware of the specialisations within the nutrition field. To think about how to market your business.

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Information about some online consultation form builders that you can use.

Here you can find some useful supplementary reading. It is not essential to read more than what is provided in the course material but you can if you choose.

This guide will teach you 100 ways to grow your business.

Here you will find some useful information provided by Gateway Workshops.

In this section there are some videos that you can watch that will help you with how to sell and market, and the difference between these. How to promote your unique skills and meet the needs of your customers. And also where to go from here in terms of setting up a business or adding to your existing business.